Weigh In record (no journal entry) for 25 September 2015
|
158.2 lb
Lost so far: 58.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2015:
|
732 kcal
|
Fat: 34.90g | Prot: 15.71g | Carb: 87.87g.
Breakfast: Dunkin' Donuts Glazed Donut. Lunch: Daisy Sour Cream, Baked Potato (Peel Not Eaten). Dinner: Grilled Cheese Sandwich. more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reek2's weight history
|