Weigh In record (no journal entry) for 25 September 2015
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142.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2015:
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688 kcal
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Fat: 31.00g | Prot: 47.00g | Carb: 58.00g.
Breakfast: Herbalife Herbal Tea Concentrate - Original, Herbalife Protein Drink Mix - Vanilla. Lunch: Cafe Santa Fe chicken Salad. Dinner: Herbalife Protein Drink Mix - Vanilla, Herbalife Herbal Tea Concentrate - Original, Herbalife Nutritional Shake Mix - French Vanilla. Snacks/Other: Skinny Pop Popcorn (Package), Herbalife Liftoff - Ignite-Me Orange, Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. more...
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gaining 1.2 lb a week
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