| March 2016 |
| Wed 16th: |
575 *
|
58%
|
fat: 22.39g |
| |
protein: 26.29g |
| |
carbs: 74.95g |
|
-
|
-
|
| Tue 1st: |
711 *
|
71%
|
fat: 14.86g |
| |
protein: 21.68g |
| |
carbs: 121.86g |
|
-
|
-
|
| February 2016 |
| Wed 24th: |
385 *
|
28%
|
fat: 12.00g |
| |
protein: 33.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| January 2016 |
| Wed 13th: |
696 *
|
70%
|
fat: 12.88g |
| |
protein: 53.28g |
| |
carbs: 99.96g |
|
-
|
-
|
| December 2015 |
| Mon 7th: |
741 *
|
74%
|
fat: 16.02g |
| |
protein: 47.49g |
| |
carbs: 105.37g |
|
-
|
-
|
| October 2015 |
| Thu 29th: |
941 *
|
94%
|
fat: 29.38g |
| |
protein: 48.28g |
| |
carbs: 128.96g |
|
-
|
-
|
| Wed 28th: |
651 *
|
65%
|
fat: 14.63g |
| |
protein: 46.78g |
| |
carbs: 87.96g |
|
-
|
-
|
| Tue 27th: |
776 *
|
78%
|
fat: 17.38g |
| |
protein: 48.28g |
| |
carbs: 116.96g |
|
-
|
-
|
| Fri 23rd: |
930 *
|
93%
|
fat: 29.50g |
| |
protein: 71.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Wed 21st: |
813 *
|
81%
|
fat: 26.69g |
| |
protein: 54.64g |
| |
carbs: 97.48g |
|
-
|
-
|
| Mon 19th: |
997 *
|
100%
|
fat: 31.88g |
| |
protein: 64.28g |
| |
carbs: 122.96g |
|
-
|
-
|
| Fri 16th: |
891 *
|
89%
|
fat: 28.38g |
| |
protein: 50.28g |
| |
carbs: 115.96g |
|
-
|
-
|
| Thu 15th: |
900 *
|
90%
|
fat: 20.70g |
| |
protein: 50.46g |
| |
carbs: 134.00g |
|
-
|
-
|
| Wed 14th: |
946 *
|
95%
|
fat: 37.38g |
| |
protein: 59.28g |
| |
carbs: 99.96g |
|
-
|
-
|
| Tue 13th: |
1116 *
|
112%
|
fat: 37.38g |
| |
protein: 69.28g |
| |
carbs: 132.96g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
966
|
97%
|
fat: 51.38g |
| |
protein: 52.28g |
| |
carbs: 80.96g |
|
-
|
-
|
| Tue 29th: |
980
|
98%
|
fat: 32.50g |
| |
protein: 54.50g |
| |
carbs: 125.50g |
|
-
|
-
|
| Mon 28th: |
954 *
|
95%
|
fat: 34.50g |
| |
protein: 60.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Fri 25th: |
688 *
|
69%
|
fat: 31.00g |
| |
protein: 47.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Thu 24th: |
917 *
|
92%
|
fat: 23.11g |
| |
protein: 59.30g |
| |
carbs: 120.09g |
|
-
|
-
|
