Weigh In record (no journal entry) for 25 September 2015
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193.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2015:
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1294 kcal
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Fat: 79.90g | Prot: 72.90g | Carb: 70.10g.
Breakfast: Muscle Milk Cookies N' Creme Protein Powder. Lunch: Minute Maid Light Pink Lemonade, Qdoba Mexican Grill Tortilla Chips (Small), Qdoba Mexican Grill Shredded Cheese, Qdoba Mexican Grill Sour Cream, Qdoba Mexican Grill 3-Cheese Queso, Qdoba Mexican Grill Black Beans, Qdoba Mexican Grill Guacamole, Qdoba Mexican Grill Pico de Gallo, Qdoba Mexican Grill Grilled Chicken. Dinner: T. Marzetti Chunky Blue Cheese Dressing. more...
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gaining 0.4 lb a week
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kathydwatson's weight history
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