Weigh In record (no journal entry) for 25 September 2015
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130.1 lb
Lost so far: 5.9 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2015:
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527 kcal
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Fat: 7.68g | Prot: 21.48g | Carb: 96.57g.
Breakfast: Oranges, Carrots, Chicken Stock (Home Prepared). Lunch: Cookie, Milk (Nonfat). Dinner: Brown Rice, Oatmeal. more...
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losing 20.7 lb a week
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MJungGi016's weight history
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