Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kim0853
Journal
09 Sep 11
Kim0853's Journal, 09 September 2011
Kim0853's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 September 2011
182.0 lb
Lost so far:
3.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 September 2011:
266 kcal
Fat: 5.16g | Prot: 20.66g | Carb: 35.77g.
Breakfast:
Coffee, Almond Breeze Unsweetened Vanilla.
Lunch:
Nutrition Drinks, Almond Breeze Unsweetened Vanilla.
Snacks/Other:
Baby Carrots, Baby Carrots.
more...
2011 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 21.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Kim0853's weight history
view complete history