Weigh In record (no journal entry) for 25 September 2015
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136.2 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2015:
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1525 kcal
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Fat: 38.70g | Prot: 60.20g | Carb: 163.00g.
Breakfast: FairLife FairLife Chocolate Milk, Einstein Brothers Bagels Whipped Garden Vegetable Reduced Fat Cream Cheese, Einstein Brothers Bagels Everything Bagel. Lunch: Pace Chunky Salsa (Mild), The Feed Zone Cookbook Sweet Potato and Egg Burrito. Dinner: Hot Pockets Pretzel Bread Cheddar Bacon Melt Hot Pocket Pretzel Bread Cheddar Bacon Melt. Snacks/Other: Baileys Original Irish Cream, Vodka, Skinny Cow Divine Filled Chocolates - Caramel. more...
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losing 1.4 lb a week
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