Weigh In record (no journal entry) for 25 September 2015
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163.2 lb
Lost so far: 0.4 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2015:
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1079 kcal
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Fat: 96.66g | Prot: 44.27g | Carb: 9.85g.
Breakfast: Egg, Half and Half Cream, Butter, Butter, Silk Pure Almond Milk - Unsweetened Original, Egg, Half and Half Cream. Lunch: Cheddar Cheese, Spinach, Red Onions, Red Cabbage, David Seeds Pumpkin Seeds. more...
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gaining 0.3 lb a week
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aishaI's weight history
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