Weigh In record (no journal entry) for 09 September 2011
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94.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2011:
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1658 kcal
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Fat: 46.07g | Prot: 62.08g | Carb: 260.47g.
Breakfast: Apples. Lunch: Mango Smoothie, Chocolate Ice Cream, Yellow Summer Squash, Tomatoes, Onions, Broccoli, Mushrooms, Bell Peppers, BBQ Chicken Pizza. Dinner: Hot & Spicy Mustard, Baked Beans, Celery, Garden Veggie Patties, Chicken Wing, (Barbecue Flavored, Glazed, Frozen), White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Strawberry Cheesecake Ice Cream, Ice Cream Cones (Cake or Wafer Type), Cupcake. Snacks/Other: Grapes, Cantaloupe Melons, Super Hummus - Classic Original, Low Sodium Rice Cakes, Grapes, Cantaloupe Melons. more...
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steady weight
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