Weigh In record (no journal entry) for 09 September 2011
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199.0 lb
Lost so far: 11.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2011:
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220 kcal
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Fat: 2.00g | Prot: 10.00g | Carb: 48.00g.
Breakfast: Bagel Thins - Everything. more...
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steady weight
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n8wet10's weight history
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