Weigh In record (no journal entry) for 24 September 2015
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198.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2015:
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1499 kcal
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Fat: 81.76g | Prot: 54.29g | Carb: 140.05g.
Breakfast: Scrambled Egg, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Jack in the Box Homestyle Ranch Chicken Club, Jack in the Box Seasoned Curly Fries (Small), Jack in the Box Buttermilk House Dipping Sauce. more...
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losing 1.8 lb a week
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Jgv90255's weight history
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