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It's been more than a year, I've mostly maintained with some struggles more recently - back to the counting it is to offset the slipups!
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142.6 lb
Lost so far: 59.4 lb.
Still to go: 7.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 September 2015:
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1383 kcal
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Fat: 43.30g | Prot: 66.34g | Carb: 202.37g.
Breakfast: Pomegranates. Lunch: Private Selection 72% Cacao Dark Chocolate, Private Selection 72% Cacao Dark Chocolate, Apples, Pizza with Meat and Vegetables, Kroger Large Curd Cottage Cheese. Dinner: Cooked Vegetables (from Fresh, Fat Not Added in Cooking). Snacks/Other: Bell Peppers, Orange Juice, Mori-Nu Silken Extra Firm Tofu, Turkey Hill Butter Pecan Premium Ice Cream, Lime. more...
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gaining 0.0 lb a week
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