Weigh In record (no journal entry) for 24 September 2015
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130.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2015:
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597 kcal
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Fat: 27.75g | Prot: 18.58g | Carb: 70.82g.
Breakfast: Kroger Blended Strawberry Banana Yogurt. Lunch: Hidden Valley Ranch Salad Dressing, Mozzarella Fresca Fresh Mozzarella, Publix Green Bell Pepper, Tomatoes. Snacks/Other: Snickers Snickers Bar (Fun Size), Lay's Classic Potato Chips (28.3g). more...
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losing 5.6 lb a week
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