Weigh In record (no journal entry) for 24 September 2015
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114.0 lb
Lost so far: 11.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2015:
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381 kcal
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Fat: 11.48g | Prot: 11.78g | Carb: 63.14g.
Breakfast: Coffee with Milk, Toasted Fiber Added White Bread, Egg. Snacks/Other: Granny Smith Apples, Mr. Christie's Mini Chips Ahoy!. more...
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gaining 0.2 lb a week
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