Weigh In record (no journal entry) for 24 September 2015
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334.6 lb
Lost so far: 15.4 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2015:
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401 kcal
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Fat: 29.00g | Prot: 4.00g | Carb: 21.60g.
Lunch: QuikTrip Hot Dog with Bun. more...
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losing 8.4 lb a week
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