Weigh In record (no journal entry) for 12 September 2015
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239.0 lb
Lost so far: 0 lb.
Still to go: 113.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 September 2015:
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1787 kcal
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Fat: 58.87g | Prot: 88.32g | Carb: 233.76g.
Breakfast: Lilt Lilt Zero, Streamline Thin Cut Orange Marmalade, Clover Clover Spread, Burgen Soya & Linseed Bread (44g). Lunch: Tesco Reduced Sugar Strawberry Jam, Clover Clover Spread, Burgen Soya & Linseed Bread (44g). Dinner: Tesco Little Gem Lettuce, Weight Watchers Berry Fruits Fromage Frais, Weight Watchers Berry Fruits Fromage Frais, Grated Cheddar Cheese, Tesco Wafer Thin Honey Roast Ham, Asda Chosen By You Light Salad Cream, Warburtons Soft Brown Sandwich Thins. Snacks/Other: Werther's Original Sugar Free, Hartley's No Added Sugar Strawberry Jelly, Hartley's Blueberry & Blackcurrant Jelly, Hartley's No Added Sugar Raspberry Jelly, Hartley's No Added Sugar Raspberry Jelly, Hartley's Blueberry & Blackcurrant Jelly, Hartley's No Added Sugar Strawberry Jelly. more...
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2641 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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