| October 2017 |
| Wed 18th: |
362 *
|
26%
|
fat: 14.94g |
| |
protein: 20.69g |
| |
carbs: 35.18g |
|
-
|
-
|
| December 2015 |
| Thu 24th: |
1899 *
|
136%
|
fat: 76.71g |
| |
protein: 80.63g |
| |
carbs: 215.56g |
|
-
|
-
|
| Wed 23rd: |
958
|
68%
|
fat: 24.72g |
| |
protein: 45.55g |
| |
carbs: 139.40g |
|
-
|
-
|
| Tue 22nd: |
681
|
49%
|
fat: 17.79g |
| |
protein: 30.05g |
| |
carbs: 102.18g |
|
-
|
-
|
| Mon 21st: |
980
|
70%
|
fat: 26.78g |
| |
protein: 45.79g |
| |
carbs: 148.39g |
|
-
|
-
|
| Sun 20th: |
690
|
49%
|
fat: 21.74g |
| |
protein: 29.83g |
| |
carbs: 98.53g |
|
-
|
-
|
| Sat 19th: |
435
|
31%
|
fat: 8.03g |
| |
protein: 20.60g |
| |
carbs: 75.39g |
|
-
|
-
|
| Fri 18th: |
749
|
54%
|
fat: 20.78g |
| |
protein: 35.87g |
| |
carbs: 111.19g |
|
-
|
-
|
| Thu 17th: |
769
|
55%
|
fat: 21.08g |
| |
protein: 39.21g |
| |
carbs: 112.65g |
|
-
|
-
|
| Wed 16th: |
899
|
64%
|
fat: 23.98g |
| |
protein: 50.15g |
| |
carbs: 128.23g |
|
-
|
-
|
| Tue 15th: |
561
|
40%
|
fat: 17.88g |
| |
protein: 33.24g |
| |
carbs: 73.46g |
|
-
|
-
|
| Mon 14th: |
910
|
65%
|
fat: 32.18g |
| |
protein: 41.43g |
| |
carbs: 117.30g |
|
-
|
-
|
| Sun 13th: |
824
|
59%
|
fat: 24.93g |
| |
protein: 29.48g |
| |
carbs: 123.65g |
|
-
|
-
|
| Sat 12th: |
972
|
69%
|
fat: 29.02g |
| |
protein: 40.57g |
| |
carbs: 141.06g |
|
-
|
-
|
| Fri 11th: |
1085
|
78%
|
fat: 29.38g |
| |
protein: 37.93g |
| |
carbs: 169.25g |
|
-
|
-
|
| Thu 10th: |
848
|
61%
|
fat: 23.85g |
| |
protein: 36.27g |
| |
carbs: 122.79g |
|
-
|
-
|
| Wed 9th: |
1027
|
73%
|
fat: 28.74g |
| |
protein: 41.99g |
| |
carbs: 155.32g |
|
-
|
-
|
| Tue 8th: |
1139
|
81%
|
fat: 34.69g |
| |
protein: 56.31g |
| |
carbs: 153.22g |
|
-
|
-
|
| Mon 7th: |
1262
|
90%
|
fat: 35.69g |
| |
protein: 76.19g |
| |
carbs: 173.76g |
|
-
|
-
|
| Sun 6th: |
906
|
65%
|
fat: 24.87g |
| |
protein: 51.30g |
| |
carbs: 128.54g |
|
-
|
-
|
