Rose43's Journal, 08 September 2011

131.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1066 kcal

Fat: 56.03g | Prot: 55.19g | Carb: 86.81g.   Breakfast: Spinach, eggs. Lunch: stoned wheat thins, cheddar cheese. Dinner: butter, mashed potatoes, squash, scallops, mixed salad greens, blue cheese dressing. more...

1541 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...