livesa's Journal, 24 September 2015

Weigh In record (no journal entry) for 24 September 2015
113.1 lb Lost so far: 21.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2015:
743 kcal Fat: 30.68g | Prot: 41.31g | Carb: 74.71g.   Breakfast: Ромовая Баба, Йогурт Домашний. Lunch: Хлеб Шпаковский, Красный Борщ, Простоквашино Сметана 15%. Snacks/Other: Сыр Сулугуни, Дыня, Нектарины. more...
gaining 6.2 lb a week

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