Princess Strawberry's Journal, 23 September 2015

Weigh In record (no journal entry) for 23 September 2015
102.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 September 2015:
696 kcal Fat: 24.93g | Prot: 25.35g | Carb: 90.38g.   Breakfast: White Bread, Old El Paso Salsa, Roseland Real Bacon Bits, Egg White, Kirkland Signature Japanese Green Tea. Lunch: Old El Paso Salsa, Cape Cod Kettle Cooked Potato Chips. Dinner: Old El Paso Salsa, Cape Cod Kettle Cooked Potato Chips. more...
1829 kcal Activities & Exercise: Watching TV/Computer - 2 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Reading - 4 hours, Sitting - 1 hour, Sleeping - 9 hours and 30 minutes, Resting - 30 minutes, Driving - 2 hours, Shopping - 1 hour and 30 minutes, Standing - 2 hours. more...
gaining 3.5 lb a week

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