|
Ok, wow. I haven't been on this site in nearly 2 years. Obviously just said screw it and mostly maintained, but got much more unhealthy. My blood sugar and cholesterol are so out of control that I'm starting menopause 10 years early, and I feel like I'm about to keel over any moment. So...although I'd started on Bill Phillips plan before, I'm REALLY starting over this time, I may actually do fat smash detox every so often, but I already started this eating plan, and as long sa I take the time to plan and prepare my meals, I'm able to follow it reasonably well. I'm giving myself one year to get my levels completely under control without medication :)
|
205.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
|
|