Raylotekka's Journal, 23 September 2015

Haven't been on Atkins in a few months, I fear. Started again Monday. I think I've already lost a pound.
156.8 lb Lost so far: 46.8 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.
losing 0.5 lb a week

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Comments 
Nice - your weight is down anyway - nearly 50 pounds! 
23 Sep 15 by member: HCB

     
 

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