Weigh In record (no journal entry) for 08 September 2011
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2011:
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1846 kcal
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Fat: 83.03g | Prot: 76.34g | Carb: 212.36g.
Breakfast: Amaretto Coffee Creamer, Smoked Honey Ham (Cooked), Whole Wheat Biscuit, Peaches, Cooked Egg White. Lunch: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Beef, Mashed Potato, Green Beans, Carrot Cake with Icing. Dinner: 12" Medium Cheese Thin'N Crispy Pizza. Snacks/Other: Almonds, Instant Oatmeal - Lower Sugar Peaches and Cream, Apples, Part Skim Mozzarella Cheese, Bananas. more...
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