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Aaagggggh!!! Still stuck on the plateau. :-(
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203.4 lb
Lost so far: 57.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2011:
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1655 kcal
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Fat: 64.75g | Prot: 110.76g | Carb: 178.08g.
Dinner: Whipped Cream Cheese, Wild Nova Smoked Sockeye Salmon, Sonoma Carb Cutting Tortillas, Baked Beans, Coleslaw, Grilled Chicken. Snacks/Other: thinkThin Protein Bars - Chunky Peanut Butter, Sweet or Dark Chocolate, Sweet or Dark Chocolate, Pecan Nuts, Mangos, Nonfat Frozen Yogurt, thinkThin Protein Bars - Chocolate Mudslide, thinkThin Protein Bars - Chunky Peanut Butter. more...
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2971 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (moderate) - 3/mph - 5 minutes, Sleeping - 6 hours and 30 minutes, Resting - 2 hours, Desk Work - 9 hours and 25 minutes. more...
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steady weight
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