Weigh In record (no journal entry) for 22 September 2015
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115.0 lb
Lost so far: 10.7 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 September 2015:
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2413 kcal
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Fat: 120.64g | Prot: 44.52g | Carb: 305.80g.
Breakfast: Papaya Green Smoothie. Lunch: Bolthouse Farms Baby Carrots, Bick's Sauerkraut, Moishes Kosher Dill Pickles, Ketchup, Huy Fong Foods Sriracha Hot Chili Sauce, Cucumber (with Peel). Dinner: Jalapeño Cream Cheese Taquito. Snacks/Other: Lay's Classic Chips (16g), Chocolate Coated or Frosted Doughnuts, Chocolate Chip Muffin, Sugar Free Cream Soda, Juicy Fruit Gum. more...
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1640 kcal
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Activities & Exercise:
Dance (square dancing) - 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 6 hours, Resting - 10 hours and 45 minutes, Sleeping - 6 hours. more...
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gaining 17.5 lb a week
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