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Hahaha
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229.8 lb
Lost so far: 0 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2015:
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2061 kcal
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Fat: 70.98g | Prot: 207.73g | Carb: 156.03g.
Breakfast: Bee Flower & Sun Honey Pure Raw Honey, Quaker Old Fashioned Oats, Milk (Nonfat), GNC Amplified Wheybolic Extreme 60 - Chocolate, Chiquita Banana, Dannon Oikos Triple Zero - Strawberry. Lunch: GNC Amplified Wheybolic Extreme 60 - Chocolate, Sunbeam Giant White Bread, Great Value Lower Sodium Bacon, Kroger Whole Eggs (Medium). Dinner: GNC Amplified Wheybolic Extreme 60 - Chocolate, Kroger Ground Beef Patties 73/27. Snacks/Other: Oh Yeah! Nutritional Shake - Strawberries & Creme. more...
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4186 kcal
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Activities & Exercise:
Housework - 30 minutes, High Intensity Interval Training (HIIT) - 40 minutes, Sitting - 1 hour, Driving - 25 minutes, Working - 8 hours, Sleeping - 5 hours and 30 minutes, Resting - 7 hours and 25 minutes, Walking (exercise) - 3.5/mph - 30 minutes. more...
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losing 25.2 lb a week
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