| November 2015 |
| Thu 12th: |
920 *
|
56%
|
fat: 33.00g |
| |
protein: 52.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Mon 9th: |
1850 *
|
112%
|
fat: 67.50g |
| |
protein: 137.00g |
| |
carbs: 200.00g |
|
3157*
|
 1307
|
| Sun 8th: |
1590 *
|
96%
|
fat: 55.42g |
| |
protein: 132.85g |
| |
carbs: 165.00g |
|
3225*
|
1635
|
| Sat 7th: |
10 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.90g |
|
3177*
|
3167
|
| Fri 6th: |
1655 *
|
100%
|
fat: 52.39g |
| |
protein: 109.29g |
| |
carbs: 197.95g |
|
2600*
|
945
|
| Thu 5th: |
920 *
|
56%
|
fat: 7.00g |
| |
protein: 44.00g |
| |
carbs: 174.00g |
|
3214*
|
2294
|
| Wed 4th: |
1420 *
|
86%
|
fat: 41.00g |
| |
protein: 100.00g |
| |
carbs: 181.00g |
|
3243*
|
1823
|
| Tue 3rd: |
1045 *
|
63%
|
fat: 36.39g |
| |
protein: 79.29g |
| |
carbs: 100.95g |
|
3252*
|
2207
|
| Sun 1st: |
226 *
|
14%
|
fat: 12.46g |
| |
protein: 23.55g |
| |
carbs: 1.23g |
|
-
|
-
|
| October 2015 |
| Thu 29th: |
1631 *
|
99%
|
fat: 87.40g |
| |
protein: 119.23g |
| |
carbs: 110.00g |
|
3358*
|
1727
|
| Wed 28th: |
1562 *
|
95%
|
fat: 64.11g |
| |
protein: 74.20g |
| |
carbs: 180.26g |
|
2830*
|
1268
|
| Tue 27th: |
1641 *
|
99%
|
fat: 45.00g |
| |
protein: 118.35g |
| |
carbs: 187.96g |
|
3247*
|
1606
|
| Mon 26th: |
1624 *
|
98%
|
fat: 59.31g |
| |
protein: 119.03g |
| |
carbs: 163.56g |
|
3288*
|
1664
|
| Sun 25th: |
1489 *
|
90%
|
fat: 54.31g |
| |
protein: 125.03g |
| |
carbs: 127.56g |
|
2689*
|
1200
|
| Sat 24th: |
1355 *
|
82%
|
fat: 34.74g |
| |
protein: 132.15g |
| |
carbs: 128.56g |
|
3287*
|
1932
|
| Fri 23rd: |
1670 *
|
101%
|
fat: 27.50g |
| |
protein: 156.00g |
| |
carbs: 221.00g |
|
2506*
|
836
|
| Thu 22nd: |
1 *
|
0%
|
fat: 0.05g |
| |
protein: 0.06g |
| |
carbs: 0.00g |
|
3405*
|
3404
|
| Tue 20th: |
1440 *
|
87%
|
fat: 45.00g |
| |
protein: 115.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| Mon 19th: |
1704 *
|
103%
|
fat: 45.10g |
| |
protein: 152.60g |
| |
carbs: 167.00g |
|
3434*
|
1730
|
| Sun 18th: |
1685 *
|
102%
|
fat: 51.25g |
| |
protein: 125.50g |
| |
carbs: 179.00g |
|
3605*
|
1920
|
