JodyR's Journal, 22 September 2015

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Weigh In record (no journal entry) for 22 September 2015

216.4 lb Lost so far: 0 lb. Still to go: 36.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 September 2015:

270 kcal

Fat: 4.50g | Prot: 19.00g | Carb: 42.00g. Breakfast: NutriSystem Creamy Chocolate Protein Shake Mix. Lunch: Great Value Maple & Brown Sugar Instant Oatmeal. more...

losing 4.2 lb a week

4 Supporters Support

Comments

Ok, I am finally getting back to where i started from! Oh well, on we go....

22 Sep 15 by member: JodyR


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JodyR's Journal, 22 September 2015

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