isa1525's Journal, 22 September 2015

thought it would go down but did not.

181.9 lb Lost so far: 14.3 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 September 2015:

254 kcal

Fat: 8.60g | Prot: 3.00g | Carb: 41.20g. Breakfast: Balconi Trancetto, Go Ahead! Yoghurt Breaks - Raspberry. more...

steady weight

Comments

Never mind - tomorrow is another week. Look on the positive side - they did not go up :)

22 Sep 15 by member: eclipsesolaire


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isa1525's weight history