Weigh In record (no journal entry) for 22 September 2015
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141.1 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2015:
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1867 kcal
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Fat: 81.90g | Prot: 63.08g | Carb: 188.98g.
Breakfast: Monoprix Bio Pain aux Céréales, Café Expresso, Les 2 Vaches Yaourt Nature 0%, Raisins, Monoprix Beurre Doux, Dolce Gusto Café au Lait. Lunch: Porto, Carrefour Le Petit Croquant, Café Expresso, Lindt Chocolat Noir Fleur de Sel, Café Expresso, Figues Sèches, Noix, Datte, Vin de Table Rouge, Bonduelle Carottes Râpées Au Citron De Sicile, Nos Régions Ont du Talent Saint Félicien, Camembert, Carrefour Cantal Entre Deux, Super U Brillat Savarin, Bonduelle Coleslaw, Picard Délices de Carpaccio de Boeuf, Carrefour Pain Complet. Dinner: Pain de Mie, Tarama, Delpierre Maquereau Fumé au Poivre, Saumon Fumé, Vin Sauvignon Blanc, Fleury Michon Jambon Blanc, Carrefour Discount Jambon de Bayonne, Melon, Leader Price Magret de Canard Séché. more...
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1737 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 7 hours. more...
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losing 7.7 lb a week
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Ellorabay's weight history
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