Weigh In record (no journal entry) for 08 September 2011
|
198.0 lb
Lost so far: 14.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 September 2011:
|
2013 kcal
|
Fat: 85.34g | Prot: 87.26g | Carb: 222.54g.
Breakfast: sugar, white rice. Lunch: steak, beans, mashed potatoes, string cheese, great value mandarin oranges, plum, apple, kirkland trail mix. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tghansen's weight history
|