Weigh In record (no journal entry) for 21 September 2015
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119.3 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2015:
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416 kcal
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Fat: 15.44g | Prot: 9.44g | Carb: 62.58g.
Breakfast: Hacendado Margarina Ligera, Hacendado Leche Desnatada, San Roque Mollete de Antequera, Café. Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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2244 kcal
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Activities & Exercise:
Power Walking - 2 hours, Sitting - 5 hours, Shopping - 1 hour, Cleaning - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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