Liebestraume's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2015
Mon 7th: 530 * 41%
fat: 22.17g
|
protein: 27.58g
|
carbs: 58.17g
1795*  1265
Tue 1st: 617 * 47%
fat: 36.21g
|
protein: 42.62g
|
carbs: 31.17g
1481*  864
September 2015
Mon 21st: 416 * 32%
fat: 15.44g
|
protein: 9.44g
|
carbs: 62.58g
2244*  1828
Thu 17th: 710 * 55%
fat: 26.57g
|
protein: 47.84g
|
carbs: 68.79g
2391*  1681
Wed 16th: 946 * 73%
fat: 44.64g
|
protein: 46.34g
|
carbs: 92.91g
2168*  1222
Wed 2nd: 887 * 68%
fat: 30.07g
|
protein: 40.45g
|
carbs: 111.33g
1480*  593
Tue 1st: 899 * 69%
fat: 46.25g
|
protein: 29.41g
|
carbs: 90.54g
1813*  914
August 2015
Mon 31st: 841 * 65%
fat: 28.50g
|
protein: 42.87g
|
carbs: 99.52g
1581*  740
Sat 29th: 699 * 54%
fat: 14.63g
|
protein: 21.24g
|
carbs: 125.64g
1537*  838
Fri 28th: 706 * 54%
fat: 25.66g
|
protein: 51.59g
|
carbs: 68.35g
1614*  908
Thu 27th: 878 * 68%
fat: 27.59g
|
protein: 33.15g
|
carbs: 121.68g
1745*  867
Wed 26th: 850 * 65%
fat: 28.65g
|
protein: 42.47g
|
carbs: 104.22g
1702*  852
Tue 25th: 1139 * 88%
fat: 32.46g
|
protein: 43.02g
|
carbs: 164.84g
1972*  833
Mon 24th: 531 * 41%
fat: 14.22g
|
protein: 31.30g
|
carbs: 70.22g
1851*  1320
Sun 23rd: 713 * 55%
fat: 27.25g
|
protein: 23.99g
|
carbs: 95.74g
1455*  742
Sat 22nd: 1602 * 123%
fat: 70.46g
|
protein: 62.31g
|
carbs: 179.11g
3544*  1942
Fri 21st: 1126 * 87%
fat: 40.42g
|
protein: 50.50g
|
carbs: 140.18g
1610*  484
Thu 20th: 933 * 72%
fat: 35.63g
|
protein: 54.12g
|
carbs: 94.34g
1907*  974
Wed 19th: 1193 * 92%
fat: 72.00g
|
protein: 68.06g
|
carbs: 63.98g
1958*  765
Tue 18th: 1286 * 99%
fat: 63.38g
|
protein: 59.53g
|
carbs: 116.93g
1736*  450

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