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period
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213.0 lb
Lost so far: 1.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2011:
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1296 kcal
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Fat: 44.44g | Prot: 76.35g | Carb: 150.88g.
Breakfast: Honey Cherrios, Milk (Nonfat). Lunch: Baked Apple Pie, Cheeseburger, French Fries (Small), Light Lemonade, Baja Ensalada - Charbroiled Chicken. more...
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losing 3.5 lb a week
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