bbq_bubbae's Journal, 21 September 2015

187.0 lb Lost so far: 15.8 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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881 kcal

Fat: 39.37g | Prot: 25.06g | Carb: 112.20g.   Breakfast: Trader Joe's Vanilla Coffee Creamer, Coffee (Espresso Brewed), Bananas, Ginger, Trader Joe's Green Plant Green Food Beverage, Blueberries, Trader Joe's Dry Roasted Unsalted Australian Macadamias. Lunch: Trader Joe's Vegan Tikka Masala. Snacks/Other: Coffee, Cream (Half & Half). more...

2457 kcal

Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Desk Work - 8 hours, Sleeping - 15 hours and 50 minutes. more...