mma862's Journal, 21 September 2015

157.9 lb Lost so far: 5.3 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

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1360 kcal

Fat: 44.06g | Prot: 42.52g | Carb: 201.13g.   Breakfast: Mate Amargo, Arcor Mermelada de Durazno, Riera Tostadas Integrales, CasanCrem CasanCrem Light, Cereal Mix Barra de Cereal Pasion de Chocolate. Lunch: CasanCrem CasanCrem Light, Knorr Sopa Quick Light Vegetales, Matarazzo Tallarín. Dinner: Cereal Mix Barra de Cereal Pasion de Chocolate. Snacks/Other: Tarta de Verdura, Tarta de Verdura. more...

2105 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...