Angieevans's Journal, 20 September 2015

I am so frustrated I can not seem to stay under my calories for the day I sure wish I had better will power

256.0 lb Lost so far: 12.0 lb.    Still to go: 136.0 lb.    Diet followed reasonably well.

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1611 kcal

Fat: 81.82g | Prot: 60.51g | Carb: 161.69g.   Breakfast: Coffee, Splenda No Calorie Sweetener, Coffee-Mate Original Powder Creamer, Coffee, Splenda No Calorie Sweetener, Coffee-Mate Original Powder Creamer. Lunch: Lettuce Salad with Assorted Vegetables, Kraft Catalina Salad Dressing, Southern Home Shredded Mild Cheddar Natural Cheese. Dinner: Parmesan Cheese (Grated), Homemade-Style Spaghetti Sauce with Meat and Vegetables, Macaroni. Snacks/Other: McDonald's Sweet Tea (Large). more...