Weigh In record (no journal entry) for 24 November 2009
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150.6 lb
Lost so far: 7.1 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2009:
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1036 kcal
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Fat: 22.20g | Prot: 39.56g | Carb: 181.66g.
Breakfast: cornflakes, tea, sugar, milk. Lunch: tea, passion fruit, Lean Steak Mince, Cooked Tomatoes. Dinner: honey, ice cream, pineapple, pancakes. Snacks/Other: tea. more...
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1768 kcal
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Activities & Exercise:
Housework - 30 minutes, Pilates - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 10.0 lb a week
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tybihan's weight history
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