Weigh In record (no journal entry) for 20 September 2015
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130.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2015:
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247 kcal
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Fat: 20.28g | Prot: 14.76g | Carb: 4.06g.
Breakfast: Kroger CowPals Colby Jack Cheese Snack. Lunch: Jif Simply Jif Creamy Peanut Butter, Boiled Egg. more...
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gaining 2.8 lb a week
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