Weigh In record (no journal entry) for 20 September 2015
|
259.6 lb
Lost so far: 5.0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2015:
|
299 kcal
|
Fat: 25.75g | Prot: 15.07g | Carb: 0.68g.
Breakfast: Great Value Unsalted Sweet Cream Butter Sticks, Egg, Gwaltney Premium Hardwood Smoked Sliced Bacon. more...
|
losing 2.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ADayatatimegirl's weight history
|