| December 2015 |
| Tue 29th: |
119 *
|
8%
|
fat: 13.50g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2015 |
| Sun 20th: |
299 *
|
20%
|
fat: 25.75g |
| |
protein: 15.07g |
| |
carbs: 0.68g |
|
-
|
-
|
| Mon 7th: |
452 *
|
30%
|
fat: 39.40g |
| |
protein: 22.79g |
| |
carbs: 1.03g |
|
-
|
-
|
| Sat 5th: |
389 *
|
26%
|
fat: 33.25g |
| |
protein: 20.07g |
| |
carbs: 1.68g |
|
-
|
-
|
| August 2015 |
| Sat 15th: |
319 *
|
21%
|
fat: 23.46g |
| |
protein: 21.70g |
| |
carbs: 3.78g |
|
-
|
-
|
| Sun 9th: |
319 *
|
21%
|
fat: 23.46g |
| |
protein: 21.70g |
| |
carbs: 3.78g |
|
-
|
-
|
| Wed 5th: |
368 *
|
25%
|
fat: 31.78g |
| |
protein: 18.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Tue 4th: |
354 *
|
24%
|
fat: 30.46g |
| |
protein: 20.20g |
| |
carbs: 0.78g |
|
-
|
-
|
| July 2015 |
| Thu 30th: |
333 *
|
22%
|
fat: 31.79g |
| |
protein: 11.31g |
| |
carbs: 0.70g |
|
-
|
-
|
| Wed 29th: |
1321 *
|
88%
|
fat: 114.95g |
| |
protein: 55.44g |
| |
carbs: 14.47g |
|
-
|
-
|
| Tue 28th: |
410 *
|
27%
|
fat: 34.28g |
| |
protein: 19.88g |
| |
carbs: 6.80g |
|
-
|
-
|
| Mon 27th: |
617 *
|
41%
|
fat: 50.82g |
| |
protein: 32.03g |
| |
carbs: 10.19g |
|
-
|
-
|
| Sun 26th: |
291 *
|
19%
|
fat: 22.58g |
| |
protein: 18.06g |
| |
carbs: 3.37g |
|
-
|
-
|
| Sat 25th: |
974 *
|
65%
|
fat: 69.21g |
| |
protein: 65.50g |
| |
carbs: 12.77g |
|
-
|
-
|
| Fri 24th: |
267 *
|
18%
|
fat: 23.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Thu 2nd: |
561 *
|
37%
|
fat: 46.27g |
| |
protein: 33.19g |
| |
carbs: 8.69g |
|
-
|
-
|
| Wed 1st: |
346 *
|
23%
|
fat: 29.64g |
| |
protein: 16.73g |
| |
carbs: 2.03g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
961 *
|
64%
|
fat: 83.42g |
| |
protein: 35.86g |
| |
carbs: 16.41g |
|
-
|
-
|
| Mon 8th: |
264 *
|
18%
|
fat: 21.00g |
| |
protein: 16.18g |
| |
carbs: 1.01g |
|
-
|
-
|
| Sat 6th: |
286 *
|
19%
|
fat: 17.54g |
| |
protein: 25.33g |
| |
carbs: 4.06g |
|
-
|
-
|
