Weigh In record (no journal entry) for 19 September 2015
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128.6 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2015:
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275 kcal
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Fat: 11.00g | Prot: 23.50g | Carb: 21.00g.
Breakfast: Activia Light Fat Free Peach Yogurt. Lunch: Chili's Grilled Chicken Salad. more...
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losing 5.6 lb a week
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