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stopped recording my eating habits....big mistake. :(
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174.6 lb
Lost so far: 6.4 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 November 2009:
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1184 kcal
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Fat: 32.63g | Prot: 49.88g | Carb: 168.07g.
Breakfast: Sugar, Chocolate Syrup, Coffee (Brewed From Grounds), Espresso Coffee, Milk (2% Lowfat with Added Vitamin A). Lunch: Fuze Slenderize Strawberry Melon. Dinner: Finely Shredded Mexican Style Four-cheese Blend Cheese, Original Crescent Rolls, Baby Carrots, Tilapia (Fish). more...
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3335 kcal
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Activities & Exercise:
Standing - 6 hours, Sleeping - 9 hours, Resting - 1 hour, Housework - 7 hours, Desk Work - 1 hour. more...
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gaining 0.4 lb a week
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