| April 2019 |
| Sun 14th: |
1855 *
|
84%
|
fat: 86.47g |
| |
protein: 138.57g |
| |
carbs: 131.82g |
|
3397*
|
 1542
|
| November 2018 |
| Wed 14th: |
312 *
|
14%
|
fat: 6.81g |
| |
protein: 24.12g |
| |
carbs: 41.57g |
|
-
|
-
|
| August 2018 |
| Wed 29th: |
312 *
|
14%
|
fat: 6.81g |
| |
protein: 24.12g |
| |
carbs: 41.57g |
|
-
|
-
|
| July 2018 |
| Sun 15th: |
990 *
|
45%
|
fat: 32.30g |
| |
protein: 55.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Thu 12th: |
775 *
|
35%
|
fat: 19.41g |
| |
protein: 80.68g |
| |
carbs: 64.33g |
|
-
|
-
|
| Tue 3rd: |
1181 *
|
54%
|
fat: 56.87g |
| |
protein: 106.98g |
| |
carbs: 63.59g |
|
-
|
-
|
| June 2018 |
| Thu 28th: |
912 *
|
41%
|
fat: 53.59g |
| |
protein: 62.83g |
| |
carbs: 53.15g |
|
-
|
-
|
| Wed 27th: |
996 *
|
45%
|
fat: 27.54g |
| |
protein: 44.35g |
| |
carbs: 120.25g |
|
-
|
-
|
| Tue 26th: |
991 *
|
45%
|
fat: 44.95g |
| |
protein: 113.15g |
| |
carbs: 37.84g |
|
-
|
-
|
| Mon 25th: |
499 *
|
23%
|
fat: 15.87g |
| |
protein: 59.55g |
| |
carbs: 34.00g |
|
-
|
-
|
| Sun 24th: |
1464 *
|
67%
|
fat: 92.51g |
| |
protein: 115.75g |
| |
carbs: 33.05g |
|
-
|
-
|
| Sat 23rd: |
953 *
|
43%
|
fat: 53.78g |
| |
protein: 70.15g |
| |
carbs: 38.81g |
|
-
|
-
|
| Tue 19th: |
1128 *
|
51%
|
fat: 32.11g |
| |
protein: 87.83g |
| |
carbs: 127.96g |
|
-
|
-
|
| Sat 16th: |
632 *
|
29%
|
fat: 13.81g |
| |
protein: 59.12g |
| |
carbs: 64.57g |
|
-
|
-
|
| Fri 15th: |
312 *
|
14%
|
fat: 6.81g |
| |
protein: 24.12g |
| |
carbs: 41.57g |
|
-
|
-
|
| Thu 14th: |
1047 *
|
48%
|
fat: 31.00g |
| |
protein: 95.99g |
| |
carbs: 95.57g |
|
-
|
-
|
| Wed 13th: |
1375 *
|
62%
|
fat: 47.41g |
| |
protein: 87.01g |
| |
carbs: 145.18g |
|
-
|
-
|
| Tue 12th: |
1517 *
|
69%
|
fat: 64.03g |
| |
protein: 122.84g |
| |
carbs: 117.28g |
|
3354*
|
1837
|
| Mon 11th: |
867 *
|
39%
|
fat: 16.00g |
| |
protein: 103.99g |
| |
carbs: 70.57g |
|
-
|
-
|
| Sun 3rd: |
1337 *
|
61%
|
fat: 49.67g |
| |
protein: 141.01g |
| |
carbs: 76.00g |
|
-
|
-
|
