Weigh In record (no journal entry) for 07 September 2011
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168.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 September 2011:
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1034 kcal
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Fat: 41.24g | Prot: 118.62g | Carb: 47.04g.
Breakfast: cheese, brocolli, large egg, liquid egg white. Lunch: cauliflower, chicken breast. Dinner: balsamic, tomato, brocolli, chicken breast. Snacks/Other: natural peanut butter, Gala Apples, eas. more...
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2586 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Desk Work - 8 hours, Stretching (yoga) - 20 minutes, Exercise machine (moderate) - 33 minutes, Resting - 6 hours and 47 minutes, Sleeping - 8 hours. more...
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