mabarrios18's Journal, 19 September 2015

lupe is 147.5
245.4 lb Lost so far: 0 lb.    Still to go: 55.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 September 2015:
2560 kcal Fat: 108.82g | Prot: 79.16g | Carb: 325.66g.   Breakfast: Coffee with Cream and Sugar, Scrambled Egg, Mission White Corn Tortillas (42g), Sliced Ham (Regular, Approx. 11% Fat). Lunch: Kirkland Signature Chocolate Chip Chewy Granola Bar, Peanuts, De La Rosa Mazapan. Dinner: Hand Popped Kettle Corn, Dr. Pepper Dr. Pepper (12 oz), Papa Murphy's Pizza 5-Meat Pizza (Large), Onion Rings (Breaded and Fried). more...
2723 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 1.3 lb a week

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