vibo69's Journal, 19 September 2015

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Weigh In record (no journal entry) for 19 September 2015

128.1 lb Lost so far: 17.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 September 2015:

832 kcal

Fat: 71.51g | Prot: 28.44g | Carb: 18.81g. Breakfast: Nasze Smaki Kabanosy z Wędzarni, Tao Tao Pomidorowy Sos Chili, Rzodkiewka, Sokołów Kiełbaski Owijane Bekonem. Dinner: Światowid Podlaski Ser w Plastrach. Snacks/Other: Eurolen Olej Lniany, Cukier. more...

1415 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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vibo69's Journal, 19 September 2015

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