tkaczam0's Journal, 07 September 2011

State fair, nuff said.
239.5 lb Lost so far: 28.5 lb.    Still to go: 64.5 lb.    Diet followed poorly.

Diet Calendar Entry for 07 September 2011:
637 kcal Fat: 22.41g | Prot: 47.67g | Carb: 62.20g.   Breakfast: apple. Lunch: chicken sausage. Dinner: potbelly. more...
losing 3.5 lb a week

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