Weigh In record (no journal entry) for 18 September 2015
|
138.2 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2015:
|
776 kcal
|
Fat: 30.06g | Prot: 48.00g | Carb: 79.10g.
Breakfast: Red Bull Red Bull Sugar Free (8 oz), Einstein Brothers Bagels Whipped Garden Vegetable Reduced Fat Cream Cheese, Einstein Brothers Bagels Everything Bagel. Lunch: M&M's Peanut M&M's, Egg Drop Soup. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Knudsen Knudsen Cottage Cheese On The Go Single Serve Lowfat 16 Oz. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zeinahaase's weight history
|