latymr's Journal, 18 September 2015

135.2 lb Lost so far: 12.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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1967 kcal

Fat: 72.78g | Prot: 76.54g | Carb: 261.60g.   Breakfast: Cooked Spinach (from Fresh), Chiquita Banana, Strawberries, Egg, One A Day Women's Vitacraves Gummies, Activia Light Vanilla Yogurt, Bob's Red Mill Flaxseed Meal, Walnuts. Lunch: Chocolate Cake (with Chocolate Frosting), Activia Light Vanilla Yogurt, Tootsie Roll Tootsie Fruit Rolls, Wonka Laffy Taffy Strawberry, Sour Apple, Banana and Cherry Candy, Chicken Drumstick, Strawberries, Cooked Spinach (from Fresh). Dinner: Cinnamon, Quaker 100% Whole Grain Oatmeal, Brown Sugar, Chicken Thigh. Snacks/Other: Chiquita Banana, Maranatha All Natural Creamy Almond Butter, Nabisco Premium Saltine Crackers Original, Activia Light Vanilla Yogurt, Walnuts, Bob's Red Mill Flaxseed Meal. more...

1500 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...